Tag Archives: mental-health
7 Common Habits of Unhappy People
Image by Mitya Kuznetsov (license). .“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius “Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom.” Marcel Proust Circumstances can certainly make life unhappy. But a part …
How to Improve Your Memory
How to Improve Your Memory Tips and Exercises to Sharpen Your Mind and Boost Brainpower A strong memory depends on the health and vitality of your brain. Whether you’re a student studying for final exams, a working professional interested in doing all you can to stay mentally sharp, or a senior looking to preserve and …
50 Life Secrets and Tips
Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options. Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot …
10 Instant Emotional Fitness Tools
When things get out of control and you momentarily lose your emotional balance, there are any number of little things you can do to regain it. Here are ten tools to help get you started. 1. Wash your hands and face and brush your teeth. It cools and cleans the parts of your body that you …
Bilawal Shams 