Tag Archives: food

Lose 10 pounds in 3 weeks with this diet


Jackie Newgent, author of 1,000 Low-Calorie Recipes, designed this nutritious eating plan to help you melt off additional weight. The secret: foods high in carbs and protein. “Carbs provide energy while fueling muscles, helping them contract during walking,” she says.   Just pick one breakfast, lunch, dinner and snack a day (add a second snack after …

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13 Microwave Snacks You Can Cook In A Mug


1. Coffee Cup Quiche Image by Bill Hogan/Chicago Tribune/MCT Get the recipe from The Saint Louis Post. 2. Instant Blueberry Muffins Source: ivorypomegranate.com Get the recipe from Spark Recipes. 3. French Toast In A Cup Source: prudentbaby.com No-hassle brunch for one. Find the recipe for french toast here. 4. “Baked” Oatmeal In A Mug Source: foodwhine.com Find the recipe for “Baked” Oatmeal on Food and Whine. 5. Cinnamon Roll …

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7 Day Cleanse – How To Lose 5-10lbs


So I have a mommy weight loss group on Facebook and we all support each other with healthy eating tips, work out tips, motivation, etc.  Well, a lot of us have decided to do a cleanse.  At first, I was going to do the Master Cleanse and I realized I cannot drink lemonade mixed with maple …

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30 Bizarre and Creative Packaging Design Examples


One of the things that identifies the image of a product is its packaging. Few elements like striking graphics, attractive colors, and unusual shapes are carefully thought of to come up with packaging design that catches the attention of the consumers.   A packaging design is a critical component in marketing because it is the packaging that …

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Brooding Cityscapes Painted with Oils


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